Preksha Eye Yoga offers a comprehensive Natural Vision Improvement Program specifically crafted for early-stage cataract prevention. Our program is centered around specialized eye yoga exercises designed to enhance vision naturally. With a focus on the early stages of cataract development, our exercises aim to strengthen eye muscles, improve flexibility, and promote optimal eye health. Embrace a proactive approach to eye care with our carefully curated program, and embark on a journey towards clearer, healthier vision.
The Cataract Program from Preksha Eye Yoga typically includes the following components:
❖ Daily Eye Yoga Protocols
❖ Relaxation Techniques
❖ Lifestyle Modifications
❖ Nutrition and Eye-Friendly Diet guidance
❖ One-on-One Guidance over call
❖ Monitoring and Progress Evaluation
Who is this for?
❖ People suffering from Grade I Cataract or Early stage Cataract
❖ Those want to delay the surgery
❖ Individuals Interested in Holistic Eye Health
❖ People Committed to Lifestyle Modifications for Eye Health
❖ Prevention of Cataract
❖ Improved Vision
❖ Strengthened Eye Muscles
❖ Reduced Eye Strain
❖ Alleviation of Visual Discomfort
❖ Natural and Non-Invasive Approach
❖ No side effects
❖ Possible Decreased risk of underlying disease
It’s a 60 Days program which will be practiced till 68 days and Exercise sessions range from 30-50 minutes, incorporating eye exercises, relaxation, and mindfulness practices. Consistent practice is crucial for optimal results.