Preksha Eye Yoga introduces a specialized Squint Program, meticulously crafted to safeguard your vision. This program combines targeted eye yoga exercises, lifestyle adjustments, and dietary recommendations to proactively address factors contributing to glaucoma. By participating in this program, you empower yourself with tools to promote optic nerve health, reduce intraocular pressure, and nurture overall eye wellness. Take a step towards preserving your eyesight with our comprehensive Squint Program.
These sessions from Preksha Eye Yoga typically includes the following components:
❖ Customized Eye Yoga protocols daily
❖ Relaxation Techniques
❖ Lifestyle Modifications
❖ Nutrition and Eye-Friendly Diet guidance
❖ One-on-One Guidance over call
❖ Monitoring and Progress Evaluation at center
Who is this for?
❖ People suffering from Squint or Crossed Eyes
❖ Improved Vision and Squint
❖ Strengthened Eye Muscles
❖ Reduced Eye Strain
❖ Natural and Non-Invasive Approach
❖ No side effects
❖ Possible Decreased risk of underlying disease
it’s a 60 Days program which will be practiced till 68 days and Exercise sessions range from 30-50 minutes, incorporating eye exercises, relaxation, and mindfulness practices. Consistent practice is crucial for optimal results.